Nutrition comparison

French Fries vs American Hoagie

Compare calories, protein, carbs, fat, sodium, and fiber for these Philly's Best menu items.

Quick answer

French Fries is lowest in calories, while American Hoagie gives the most protein.

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Lowest calories
French Fries
380 kcal
Highest protein
American Hoagie
45 g protein
Lowest carbs
French Fries
53 g carbs
Lowest sodium
French Fries
1,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French FriesSide Orders & Others380 kcal5 g53 g16 g5 g1,010 mg
American HoagieHoagies790 kcal45 g64 g40 g5 g3,250 mg

Which should you choose?

Choose French Fries if your priority is keeping calories lower. It has 380 calories per serving.

Choose American Hoagie if you want the most protein. It has 45g protein per serving.

If sodium matters, French Fries is the lighter sodium pick at 1,010mg.

Compare as a meal

Open these items in the Philly's Best calculator to see combined calories and macros.

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