Last updated: Aug 9, 2026
Philly's Best

French Fries

Side Orders & OthersPopular

Philly's Best French Fries is carb-leaning, with about 56% of macro calories from carb. Each serving has 380 calories, 5g protein, 53g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (227g)
Serving Size
227 g
Serving Weight
380
Calories
Per serving
5 g
Protein
53 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,010 mg44%
Total Carbohydrate 53 g19%
Dietary Fiber 5 g18%
Total Sugars 0 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein5 g (5%)
Carbs53 g (56%)
Fat16 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 5 g18%
Sodium 1,010 mg44%
Sugars 0 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5g protein and 380 calories.No
Lower carb53g carbs per serving.No
Low fat16g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,010mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

French Fries has 410 fewer calories than American Hoagie and 40g less protein. Compare

French Fries has 255 more calories than BBQ Sauce and 5g more protein. Compare

Compare with American Hoagie

French Fries Compared With Nearby Items

Compared with Burg-A-Bites, another Side Orders & Others item at Philly's Best, French Fries has 80 more calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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