Grilled Onions vs American Hoagie

Compare calories, protein, carbs, fat, sodium, and fiber for these Philly's Best menu items.

Quick answer

Grilled Onions is lowest in calories, while American Hoagie gives the most protein.

Lowest calories

Grilled Onions

55 kcal

Highest protein

American Hoagie

45 g protein

Lowest carbs

Grilled Onions

3 g carbs

Lowest sodium

Grilled Onions

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled OnionsExtras	55 kcal	0.5 g	3 g	4.5 g	1 g	5 mg
American HoagieHoagies	790 kcal	45 g	64 g	40 g	5 g	3,250 mg

Choose Grilled Onions if your priority is keeping calories lower. It has 55 calories per serving.

Choose American Hoagie if you want the most protein. It has 45g protein per serving.

If sodium matters, Grilled Onions is the lighter sodium pick at 5mg.

Open these items in the Philly's Best calculator to see combined calories and macros.