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Last updated: Aug 9, 2026

Philly's Best

Grilled Onions

ExtrasPopular

Philly's Best Grilled Onions is fat-leaning, with about 74% of macro calories from fat. Each serving has 55 calories, 0.5g protein, 3g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz (43g)

Serving Size

43 g

Serving Weight

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Calories

Per serving

0.5 g

Protein

3 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories55 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.5 g (4%)

Carbs3 g (22%)

Fat4.5 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate14 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 1 g4%

Sodium 5 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 0.5g protein and 55 calories.No

Lower carb3g carbs per serving.Yes

Low fat4.5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium5mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Extras

View all

BBQ Sauce125 kcal · 0 g protein Cheese Wiz120 kcal · 1 g protein Chicken200 kcal · 29 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Onions has 735 fewer calories than American Hoagie and 44.5g less protein. Compare

Grilled Onions has 70 fewer calories than BBQ Sauce and 0.5g more protein. Compare

American Hoagie790 kcal · 45 g proteinBBQ Sauce125 kcal · 0 g proteinBurg-A-Bites300 kcal · 14 g proteinCheese Combo Hoagie800 kcal · 43 g proteinCheese Fries560 kcal · 7 g proteinCheese Wiz120 kcal · 1 g protein

Compare with American Hoagie

Grilled Onions Compared With Nearby Items

Compared with Cheese Wiz, another Extras item at Philly's Best, Grilled Onions has 65 fewer calories than it and 0.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Onions are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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