Italian Market Salad vs American Hoagie

Compare calories, protein, carbs, fat, sodium, and fiber for these Philly's Best menu items.

Quick answer

Italian Market Salad is lowest in calories, while American Hoagie gives the most protein.

Lowest calories

Italian Market Salad

360 kcal

Highest protein

American Hoagie

45 g protein

Lowest carbs

Italian Market Salad

9 g carbs

Lowest sodium

Italian Market Salad

1,270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian Market SaladSalads	360 kcal	24 g	9 g	26 g	2 g	1,270 mg
American HoagieHoagies	790 kcal	45 g	64 g	40 g	5 g	3,250 mg

Choose Italian Market Salad if your priority is keeping calories lower. It has 360 calories per serving.

Choose American Hoagie if you want the most protein. It has 45g protein per serving.

If sodium matters, Italian Market Salad is the lighter sodium pick at 1,270mg.

Open these items in the Philly's Best calculator to see combined calories and macros.