Mayfair Salad vs American Hoagie

Compare calories, protein, carbs, fat, sodium, and fiber for these Philly's Best menu items.

Quick answer

Mayfair Salad is lowest in calories, while American Hoagie gives the most protein.

Lowest calories

Mayfair Salad

390 kcal

Highest protein

American Hoagie

45 g protein

Lowest carbs

Mayfair Salad

22 g carbs

Lowest sodium

Mayfair Salad

1,760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mayfair SaladSalads	390 kcal	4 g	22 g	24 g	3 g	1,760 mg
American HoagieHoagies	790 kcal	45 g	64 g	40 g	5 g	3,250 mg

Choose Mayfair Salad if your priority is keeping calories lower. It has 390 calories per serving.

Choose American Hoagie if you want the most protein. It has 45g protein per serving.

If sodium matters, Mayfair Salad is the lighter sodium pick at 1,760mg.

Open these items in the Philly's Best calculator to see combined calories and macros.