Nutrition comparison

Oil vs American Hoagie

Compare calories, protein, carbs, fat, sodium, and fiber for these Philly's Best menu items.

Quick answer

Oil is lowest in calories, while American Hoagie gives the most protein.

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Lowest calories
Oil
240 kcal
Highest protein
American Hoagie
45 g protein
Lowest carbs
Oil
0 g carbs
Lowest sodium
Oil
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
OilExtras240 kcal0 g0 g28 g0 g0 mg
American HoagieHoagies790 kcal45 g64 g40 g5 g3,250 mg

Which should you choose?

Choose Oil if your priority is keeping calories lower. It has 240 calories per serving.

Choose American Hoagie if you want the most protein. It has 45g protein per serving.

If sodium matters, Oil is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Philly's Best calculator to see combined calories and macros.

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