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Nutrition comparison
Oil vs American Hoagie
Compare calories, protein, carbs, fat, sodium, and fiber for these Philly's Best menu items.
Quick answer
Oil is lowest in calories, while American Hoagie gives the most protein.
Add all to calculatorLowest calories
Oil
240 kcal
Highest protein
American Hoagie
45 g protein
Lowest carbs
Oil
0 g carbs
Lowest sodium
Oil
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| OilExtras | 240 kcal | 0 g | 0 g | 28 g | 0 g | 0 mg |
| American HoagieHoagies | 790 kcal | 45 g | 64 g | 40 g | 5 g | 3,250 mg |
Which should you choose?
Choose Oil if your priority is keeping calories lower. It has 240 calories per serving.
Choose American Hoagie if you want the most protein. It has 45g protein per serving.
If sodium matters, Oil is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Philly's Best calculator to see combined calories and macros.
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