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Last updated: Aug 9, 2026
Philly's Best

Oil

ExtrasPopular

Philly's Best Oil is fat-leaning, with about 100% of macro calories from fat. Each serving has 240 calories, 0g protein, 0g carbs, and 28g fat, making it a lighter restaurant option to compare with larger meals.

2 Tbsp (28g)
Serving Size
28 g
Serving Weight
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240
Calories
Per serving
0 g
Protein
0 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat28 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 240 calories.No
Lower carb0g carbs per serving.Yes
Low fat28g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Extras

View all
BBQ Sauce125 kcal · 0 g proteinCheese Wiz120 kcal · 1 g proteinChicken200 kcal · 29 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oil has 550 fewer calories than American Hoagie and 45g less protein. Compare

Oil has 115 more calories than BBQ Sauce and the same amount of protein. Compare

Compare with American Hoagie

Oil Compared With Nearby Items

Compared with Chicken, another Extras item at Philly's Best, Oil has 40 more calories than it and 29g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Oil are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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