Add Calamari with Hot Peppers Protein Choice vs Add Creamy Parmesan

Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.

Quick answer

Add Creamy Parmesan is lowest in calories, while Add Calamari with Hot Peppers Protein Choice gives the most protein.

Lowest calories

Add Creamy Parmesan

230 kcal

Highest protein

Add Calamari with Hot Peppers Protein Choice

14 g protein

Lowest carbs

Add Creamy Parmesan

5 g carbs

Lowest sodium

Add Creamy Parmesan

570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Calamari with Hot Peppers Protein ChoiceProteins	270 kcal	14 g	11 g	19 g	0 g	1,190 mg
Add Creamy ParmesanLimited Time Offers	230 kcal	2 g	5 g	21 g	0 g	570 mg

Choose Add Creamy Parmesan if your priority is keeping calories lower. It has 230 calories per serving.

Choose Add Calamari with Hot Peppers Protein Choice if you want the most protein. It has 14g protein per serving.

If sodium matters, Add Creamy Parmesan is the lighter sodium pick at 570mg.

Open these items in the Piada Italian Street Food calculator to see combined calories and macros.