Last updated: Aug 9, 2026
Piada Italian Street Food

Add Calamari with Hot Peppers Protein Choice

ProteinsPopular

Piada Italian Street Food Add Calamari with Hot Peppers Protein Choice is fat-leaning, with about 63% of macro calories from fat. Each serving has 270 calories, 14g protein, 11g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 portion
Serving Size
270
Calories
Per serving
14 g
Protein
11 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 150 mg50%
Sodium 1,190 mg52%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein14 g (21%)
Carbs11 g (16%)
Fat19 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 1,190 mg52%
Sugars 1 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 14g protein and 270 calories.Yes
Lower carb11g carbs per serving.Yes
Low fat19g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,190mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Add Calamari with Hot Peppers Protein Choice has 110 more calories than Add Alfredo Sauce and 7g more protein. Compare

Add Calamari with Hot Peppers Protein Choice has 40 more calories than Add Creamy Parmesan and 12g more protein. Compare

Compare with Add Alfredo Sauce

Add Calamari with Hot Peppers Protein Choice Compared With Nearby Items

Compared with Add Crispy Chicken Fritte Protein Choice, another Proteins item at Piada Italian Street Food, Add Calamari with Hot Peppers Protein Choice has 10 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Calamari with Hot Peppers Protein Choice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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