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Nutrition comparison
Add Fresh Salmon Protein Choice vs Add Calamari with Hot Peppers Protein Choice
Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.
Quick answer
Add Fresh Salmon Protein Choice is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Add Fresh Salmon Protein Choice
260 kcal
Highest protein
Add Fresh Salmon Protein Choice
23 g protein
Lowest carbs
Add Fresh Salmon Protein Choice
0 g carbs
Lowest sodium
Add Fresh Salmon Protein Choice
320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add Fresh Salmon Protein ChoiceProteins | 260 kcal | 23 g | 0 g | 18 g | 0 g | 320 mg |
| Add Calamari with Hot Peppers Protein ChoiceProteins | 270 kcal | 14 g | 11 g | 19 g | 0 g | 1,190 mg |
Which should you choose?
Choose Add Fresh Salmon Protein Choice if your priority is keeping calories lower. It has 260 calories per serving.
Choose Add Fresh Salmon Protein Choice if you want the most protein. It has 23g protein per serving.
If sodium matters, Add Fresh Salmon Protein Choice is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Piada Italian Street Food calculator to see combined calories and macros.
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