Nutrition comparison

Add Italian Sausage Protein Choice vs Add Calamari with Hot Peppers Protein Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.

Quick answer

Add Calamari with Hot Peppers Protein Choice is lowest in calories, while Add Italian Sausage Protein Choice gives the most protein.

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Lowest calories
Add Calamari with Hot Peppers Protein Choice
270 kcal
Highest protein
Add Italian Sausage Protein Choice
17 g protein
Lowest carbs
Add Italian Sausage Protein Choice
2 g carbs
Lowest sodium
Add Italian Sausage Protein Choice
1,140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Italian Sausage Protein ChoiceProteins400 kcal17 g2 g35 g0 g1,140 mg
Add Calamari with Hot Peppers Protein ChoiceProteins270 kcal14 g11 g19 g0 g1,190 mg

Which should you choose?

Choose Add Calamari with Hot Peppers Protein Choice if your priority is keeping calories lower. It has 270 calories per serving.

Choose Add Italian Sausage Protein Choice if you want the most protein. It has 17g protein per serving.

If sodium matters, Add Italian Sausage Protein Choice is the lighter sodium pick at 1,140mg.

Compare as a meal

Open these items in the Piada Italian Street Food calculator to see combined calories and macros.

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