Add Marinara Sauce vs Add Calamari with Hot Peppers Protein Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.

Quick answer

Add Marinara Sauce is lowest in calories, while Add Calamari with Hot Peppers Protein Choice gives the most protein.

Lowest calories

Add Marinara Sauce

50 kcal

Highest protein

Add Calamari with Hot Peppers Protein Choice

14 g protein

Lowest carbs

Add Marinara Sauce

8 g carbs

Lowest sodium

Add Marinara Sauce

450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Marinara SauceKids Menu	50 kcal	2 g	8 g	0 g	1 g	450 mg
Add Calamari with Hot Peppers Protein ChoiceProteins	270 kcal	14 g	11 g	19 g	0 g	1,190 mg

Choose Add Marinara Sauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose Add Calamari with Hot Peppers Protein Choice if you want the most protein. It has 14g protein per serving.

If sodium matters, Add Marinara Sauce is the lighter sodium pick at 450mg.

Open these items in the Piada Italian Street Food calculator to see combined calories and macros.