NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Black Olives Topping vs Add Calamari with Hot Peppers Protein Choice
Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.
Quick answer
Black Olives Topping is lowest in calories, while Add Calamari with Hot Peppers Protein Choice gives the most protein.
Add all to calculatorLowest calories
Black Olives Topping
30 kcal
Highest protein
Add Calamari with Hot Peppers Protein Choice
14 g protein
Lowest carbs
Black Olives Topping
1 g carbs
Lowest sodium
Black Olives Topping
105 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black Olives ToppingToppings | 30 kcal | 0 g | 1 g | 3 g | 0 g | 105 mg |
| Add Calamari with Hot Peppers Protein ChoiceProteins | 270 kcal | 14 g | 11 g | 19 g | 0 g | 1,190 mg |
Which should you choose?
Choose Black Olives Topping if your priority is keeping calories lower. It has 30 calories per serving.
Choose Add Calamari with Hot Peppers Protein Choice if you want the most protein. It has 14g protein per serving.
If sodium matters, Black Olives Topping is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the Piada Italian Street Food calculator to see combined calories and macros.
Open calculator