Nutrition comparison

Bruschetta Tomatoes Topping vs Add Calamari with Hot Peppers Protein Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.

Quick answer

Bruschetta Tomatoes Topping is lowest in calories, while Add Calamari with Hot Peppers Protein Choice gives the most protein.

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Lowest calories
Bruschetta Tomatoes Topping
10 kcal
Highest protein
Add Calamari with Hot Peppers Protein Choice
14 g protein
Lowest carbs
Bruschetta Tomatoes Topping
1 g carbs
Lowest sodium
Bruschetta Tomatoes Topping
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bruschetta Tomatoes ToppingToppings10 kcal0 g1 g0 g1 g45 mg
Add Calamari with Hot Peppers Protein ChoiceProteins270 kcal14 g11 g19 g0 g1,190 mg

Which should you choose?

Choose Bruschetta Tomatoes Topping if your priority is keeping calories lower. It has 10 calories per serving.

Choose Add Calamari with Hot Peppers Protein Choice if you want the most protein. It has 14g protein per serving.

If sodium matters, Bruschetta Tomatoes Topping is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Piada Italian Street Food calculator to see combined calories and macros.

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