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Nutrition comparison
Caesar Dressing vs Add Calamari with Hot Peppers Protein Choice
Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.
Quick answer
Caesar Dressing is lowest in calories, while Add Calamari with Hot Peppers Protein Choice gives the most protein.
Add all to calculatorLowest calories
Caesar Dressing
210 kcal
Highest protein
Add Calamari with Hot Peppers Protein Choice
14 g protein
Lowest carbs
Caesar Dressing
4 g carbs
Lowest sodium
Caesar Dressing
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caesar DressingSauces & Dressings | 210 kcal | 2 g | 4 g | 19 g | 0 g | 280 mg |
| Add Calamari with Hot Peppers Protein ChoiceProteins | 270 kcal | 14 g | 11 g | 19 g | 0 g | 1,190 mg |
Which should you choose?
Choose Caesar Dressing if your priority is keeping calories lower. It has 210 calories per serving.
Choose Add Calamari with Hot Peppers Protein Choice if you want the most protein. It has 14g protein per serving.
If sodium matters, Caesar Dressing is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Piada Italian Street Food calculator to see combined calories and macros.
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