Nutrition comparison

Classic Caesar Salad (Small) vs Add Calamari with Hot Peppers Protein Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.

Quick answer

Classic Caesar Salad (Small) is lowest in calories, while Add Calamari with Hot Peppers Protein Choice gives the most protein.

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Lowest calories
Classic Caesar Salad (Small)
180 kcal
Highest protein
Add Calamari with Hot Peppers Protein Choice
14 g protein
Lowest carbs
Classic Caesar Salad (Small)
6 g carbs
Lowest sodium
Classic Caesar Salad (Small)
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Caesar Salad (Small)Salads180 kcal5 g6 g15 g2 g280 mg
Add Calamari with Hot Peppers Protein ChoiceProteins270 kcal14 g11 g19 g0 g1,190 mg

Which should you choose?

Choose Classic Caesar Salad (Small) if your priority is keeping calories lower. It has 180 calories per serving.

Choose Add Calamari with Hot Peppers Protein Choice if you want the most protein. It has 14g protein per serving.

If sodium matters, Classic Caesar Salad (Small) is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Piada Italian Street Food calculator to see combined calories and macros.

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