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Nutrition comparison
Classic Caesar Salad (Small) vs Add Calamari with Hot Peppers Protein Choice
Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.
Quick answer
Classic Caesar Salad (Small) is lowest in calories, while Add Calamari with Hot Peppers Protein Choice gives the most protein.
Add all to calculatorLowest calories
Classic Caesar Salad (Small)
180 kcal
Highest protein
Add Calamari with Hot Peppers Protein Choice
14 g protein
Lowest carbs
Classic Caesar Salad (Small)
6 g carbs
Lowest sodium
Classic Caesar Salad (Small)
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Caesar Salad (Small)Salads | 180 kcal | 5 g | 6 g | 15 g | 2 g | 280 mg |
| Add Calamari with Hot Peppers Protein ChoiceProteins | 270 kcal | 14 g | 11 g | 19 g | 0 g | 1,190 mg |
Which should you choose?
Choose Classic Caesar Salad (Small) if your priority is keeping calories lower. It has 180 calories per serving.
Choose Add Calamari with Hot Peppers Protein Choice if you want the most protein. It has 14g protein per serving.
If sodium matters, Classic Caesar Salad (Small) is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Piada Italian Street Food calculator to see combined calories and macros.
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