Feta Cheese Topping vs Add Calamari with Hot Peppers Protein Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.

Quick answer

Feta Cheese Topping is lowest in calories, while Add Calamari with Hot Peppers Protein Choice gives the most protein.

Lowest calories

Feta Cheese Topping

30 kcal

Highest protein

Add Calamari with Hot Peppers Protein Choice

14 g protein

Lowest carbs

Feta Cheese Topping

0 g carbs

Lowest sodium

Feta Cheese Topping

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Feta Cheese ToppingToppings	30 kcal	3 g	0 g	2 g	0 g	180 mg
Add Calamari with Hot Peppers Protein ChoiceProteins	270 kcal	14 g	11 g	19 g	0 g	1,190 mg

Choose Feta Cheese Topping if your priority is keeping calories lower. It has 30 calories per serving.

Choose Add Calamari with Hot Peppers Protein Choice if you want the most protein. It has 14g protein per serving.

If sodium matters, Feta Cheese Topping is the lighter sodium pick at 180mg.

Open these items in the Piada Italian Street Food calculator to see combined calories and macros.