Nutrition comparison

Kid's Milk vs Add Calamari with Hot Peppers Protein Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.

Quick answer

Kid's Milk is lowest in calories, while Add Calamari with Hot Peppers Protein Choice gives the most protein.

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Lowest calories
Kid's Milk
110 kcal
Highest protein
Add Calamari with Hot Peppers Protein Choice
14 g protein
Lowest carbs
Add Calamari with Hot Peppers Protein Choice
11 g carbs
Lowest sodium
Kid's Milk
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's MilkKids Menu110 kcal8 g13 g2.5 g0 g130 mg
Add Calamari with Hot Peppers Protein ChoiceProteins270 kcal14 g11 g19 g0 g1,190 mg

Which should you choose?

Choose Kid's Milk if your priority is keeping calories lower. It has 110 calories per serving.

Choose Add Calamari with Hot Peppers Protein Choice if you want the most protein. It has 14g protein per serving.

If sodium matters, Kid's Milk is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Piada Italian Street Food calculator to see combined calories and macros.

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