Lemon Iced Tea (Regular) vs Add Calamari with Hot Peppers Protein Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.

Quick answer

Lemon Iced Tea (Regular) is lowest in calories, while Add Calamari with Hot Peppers Protein Choice gives the most protein.

Lowest calories

Lemon Iced Tea (Regular)

150 kcal

Highest protein

Add Calamari with Hot Peppers Protein Choice

14 g protein

Lowest carbs

Add Calamari with Hot Peppers Protein Choice

11 g carbs

Lowest sodium

Lemon Iced Tea (Regular)

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lemon Iced Tea (Regular)Beverages	150 kcal	0 g	38 g	0 g	0 g	10 mg
Add Calamari with Hot Peppers Protein ChoiceProteins	270 kcal	14 g	11 g	19 g	0 g	1,190 mg

Choose Lemon Iced Tea (Regular) if your priority is keeping calories lower. It has 150 calories per serving.

Choose Add Calamari with Hot Peppers Protein Choice if you want the most protein. It has 14g protein per serving.

If sodium matters, Lemon Iced Tea (Regular) is the lighter sodium pick at 10mg.

Open these items in the Piada Italian Street Food calculator to see combined calories and macros.