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Nutrition comparison
Mozzarella Cheese Topping vs Add Calamari with Hot Peppers Protein Choice
Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.
Quick answer
Mozzarella Cheese Topping is lowest in calories, while Add Calamari with Hot Peppers Protein Choice gives the most protein.
Add all to calculatorLowest calories
Mozzarella Cheese Topping
40 kcal
Highest protein
Add Calamari with Hot Peppers Protein Choice
14 g protein
Lowest carbs
Mozzarella Cheese Topping
0 g carbs
Lowest sodium
Mozzarella Cheese Topping
100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mozzarella Cheese ToppingToppings | 40 kcal | 3 g | 0 g | 3 g | 0 g | 100 mg |
| Add Calamari with Hot Peppers Protein ChoiceProteins | 270 kcal | 14 g | 11 g | 19 g | 0 g | 1,190 mg |
Which should you choose?
Choose Mozzarella Cheese Topping if your priority is keeping calories lower. It has 40 calories per serving.
Choose Add Calamari with Hot Peppers Protein Choice if you want the most protein. It has 14g protein per serving.
If sodium matters, Mozzarella Cheese Topping is the lighter sodium pick at 100mg.
Compare as a meal
Open these items in the Piada Italian Street Food calculator to see combined calories and macros.
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