Nutrition comparison

Mozzarella Cheese Topping vs Add Calamari with Hot Peppers Protein Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.

Quick answer

Mozzarella Cheese Topping is lowest in calories, while Add Calamari with Hot Peppers Protein Choice gives the most protein.

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Lowest calories
Mozzarella Cheese Topping
40 kcal
Highest protein
Add Calamari with Hot Peppers Protein Choice
14 g protein
Lowest carbs
Mozzarella Cheese Topping
0 g carbs
Lowest sodium
Mozzarella Cheese Topping
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mozzarella Cheese ToppingToppings40 kcal3 g0 g3 g0 g100 mg
Add Calamari with Hot Peppers Protein ChoiceProteins270 kcal14 g11 g19 g0 g1,190 mg

Which should you choose?

Choose Mozzarella Cheese Topping if your priority is keeping calories lower. It has 40 calories per serving.

Choose Add Calamari with Hot Peppers Protein Choice if you want the most protein. It has 14g protein per serving.

If sodium matters, Mozzarella Cheese Topping is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Piada Italian Street Food calculator to see combined calories and macros.

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