Parmesan Crisps Topping vs Add Calamari with Hot Peppers Protein Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.

Quick answer

Parmesan Crisps Topping is lowest in calories, while Add Calamari with Hot Peppers Protein Choice gives the most protein.

Lowest calories

Parmesan Crisps Topping

45 kcal

Highest protein

Add Calamari with Hot Peppers Protein Choice

14 g protein

Lowest carbs

Parmesan Crisps Topping

5 g carbs

Lowest sodium

Parmesan Crisps Topping

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Parmesan Crisps ToppingToppings	45 kcal	2 g	5 g	2 g	0 g	130 mg
Add Calamari with Hot Peppers Protein ChoiceProteins	270 kcal	14 g	11 g	19 g	0 g	1,190 mg

Choose Parmesan Crisps Topping if your priority is keeping calories lower. It has 45 calories per serving.

Choose Add Calamari with Hot Peppers Protein Choice if you want the most protein. It has 14g protein per serving.

If sodium matters, Parmesan Crisps Topping is the lighter sodium pick at 130mg.

Open these items in the Piada Italian Street Food calculator to see combined calories and macros.