Nutrition comparison

Pasta (Piada) Base vs Add Calamari with Hot Peppers Protein Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.

Quick answer

Pasta (Piada) Base is lowest in calories, while Add Calamari with Hot Peppers Protein Choice gives the most protein.

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Lowest calories
Pasta (Piada) Base
30 kcal
Highest protein
Add Calamari with Hot Peppers Protein Choice
14 g protein
Lowest carbs
Pasta (Piada) Base
5 g carbs
Lowest sodium
Pasta (Piada) Base
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pasta (Piada) BaseBases30 kcal1 g5 g1 g0 g25 mg
Add Calamari with Hot Peppers Protein ChoiceProteins270 kcal14 g11 g19 g0 g1,190 mg

Which should you choose?

Choose Pasta (Piada) Base if your priority is keeping calories lower. It has 30 calories per serving.

Choose Add Calamari with Hot Peppers Protein Choice if you want the most protein. It has 14g protein per serving.

If sodium matters, Pasta (Piada) Base is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Piada Italian Street Food calculator to see combined calories and macros.

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