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Nutrition comparison
Penne Pasta (Regular) Base vs Add Alfredo Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.
Quick answer
Add Alfredo Sauce is lowest in calories, while Penne Pasta (Regular) Base gives the most protein.
Add all to calculatorLowest calories
Add Alfredo Sauce
160 kcal
Highest protein
Penne Pasta (Regular) Base
13 g protein
Lowest carbs
Add Alfredo Sauce
3 g carbs
Lowest sodium
Penne Pasta (Regular) Base
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Penne Pasta (Regular) BaseBases | 500 kcal | 13 g | 77 g | 17 g | 4 g | 360 mg |
| Add Alfredo SauceKids Menu | 160 kcal | 7 g | 3 g | 14 g | 0 g | 600 mg |
Which should you choose?
Choose Add Alfredo Sauce if your priority is keeping calories lower. It has 160 calories per serving.
Choose Penne Pasta (Regular) Base if you want the most protein. It has 13g protein per serving.
If sodium matters, Penne Pasta (Regular) Base is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Piada Italian Street Food calculator to see combined calories and macros.
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