Last updated: Aug 9, 2026
Piada Italian Street Food

Penne Pasta (Regular) Base

BasesPopular

Piada Italian Street Food Penne Pasta (Regular) Base is carb-leaning, with about 60% of macro calories from carb. Each serving has 500 calories, 13g protein, 77g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 portion
Serving Size
500
Calories
Per serving
13 g
Protein
77 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 77 g28%
Dietary Fiber 4 g14%
Total Sugars 2 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein13 g (10%)
Carbs77 g (60%)
Fat17 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 4 g14%
Sodium 360 mg16%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 13g protein and 500 calories.No
Lower carb77g carbs per serving.No
Low fat17g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Penne Pasta (Regular) Base has 340 more calories than Add Alfredo Sauce and 6g more protein. Compare

Penne Pasta (Regular) Base has 230 more calories than Add Calamari with Hot Peppers Protein Choice and 1g less protein. Compare

Compare with Add Alfredo Sauce

Penne Pasta (Regular) Base Compared With Nearby Items

Piada Italian Street Food Penne Pasta (Regular) Base is listed in the Bases category with 500 calories, 13g protein, 77g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Penne Pasta (Regular) Base are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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