Pesto Dressing vs Add Calamari with Hot Peppers Protein Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.

Quick answer

Pesto Dressing is lowest in calories, while Add Calamari with Hot Peppers Protein Choice gives the most protein.

Lowest calories

Pesto Dressing

170 kcal

Highest protein

Add Calamari with Hot Peppers Protein Choice

14 g protein

Lowest carbs

Pesto Dressing

2 g carbs

Lowest sodium

Pesto Dressing

420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pesto DressingSauces & Dressings	170 kcal	4 g	2 g	17 g	0 g	420 mg
Add Calamari with Hot Peppers Protein ChoiceProteins	270 kcal	14 g	11 g	19 g	0 g	1,190 mg

Choose Pesto Dressing if your priority is keeping calories lower. It has 170 calories per serving.

Choose Add Calamari with Hot Peppers Protein Choice if you want the most protein. It has 14g protein per serving.

If sodium matters, Pesto Dressing is the lighter sodium pick at 420mg.

Open these items in the Piada Italian Street Food calculator to see combined calories and macros.