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Nutrition comparison
Raspberry Italian Soda (Regular) vs Add Calamari with Hot Peppers Protein Choice
Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.
Quick answer
Raspberry Italian Soda (Regular) is lowest in calories, while Add Calamari with Hot Peppers Protein Choice gives the most protein.
Add all to calculatorLowest calories
Raspberry Italian Soda (Regular)
170 kcal
Highest protein
Add Calamari with Hot Peppers Protein Choice
14 g protein
Lowest carbs
Add Calamari with Hot Peppers Protein Choice
11 g carbs
Lowest sodium
Raspberry Italian Soda (Regular)
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Raspberry Italian Soda (Regular)Beverages | 170 kcal | 0 g | 42 g | 0 g | 0 g | 30 mg |
| Add Calamari with Hot Peppers Protein ChoiceProteins | 270 kcal | 14 g | 11 g | 19 g | 0 g | 1,190 mg |
Which should you choose?
Choose Raspberry Italian Soda (Regular) if your priority is keeping calories lower. It has 170 calories per serving.
Choose Add Calamari with Hot Peppers Protein Choice if you want the most protein. It has 14g protein per serving.
If sodium matters, Raspberry Italian Soda (Regular) is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Piada Italian Street Food calculator to see combined calories and macros.
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