Roasted Sweet Potatoes Topping vs Add Calamari with Hot Peppers Protein Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.

Quick answer

Roasted Sweet Potatoes Topping is lowest in calories, while Add Calamari with Hot Peppers Protein Choice gives the most protein.

Lowest calories

Roasted Sweet Potatoes Topping

80 kcal

Highest protein

Add Calamari with Hot Peppers Protein Choice

14 g protein

Lowest carbs

Add Calamari with Hot Peppers Protein Choice

11 g carbs

Lowest sodium

Roasted Sweet Potatoes Topping

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roasted Sweet Potatoes ToppingToppings	80 kcal	1 g	14 g	2 g	2 g	180 mg
Add Calamari with Hot Peppers Protein ChoiceProteins	270 kcal	14 g	11 g	19 g	0 g	1,190 mg

Choose Roasted Sweet Potatoes Topping if your priority is keeping calories lower. It has 80 calories per serving.

Choose Add Calamari with Hot Peppers Protein Choice if you want the most protein. It has 14g protein per serving.

If sodium matters, Roasted Sweet Potatoes Topping is the lighter sodium pick at 180mg.

Open these items in the Piada Italian Street Food calculator to see combined calories and macros.