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Nutrition comparison
Speghtetti Pasta (Regular) Base vs Add Alfredo Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.
Quick answer
Add Alfredo Sauce is lowest in calories, while Speghtetti Pasta (Regular) Base gives the most protein.
Add all to calculatorLowest calories
Add Alfredo Sauce
160 kcal
Highest protein
Speghtetti Pasta (Regular) Base
13 g protein
Lowest carbs
Add Alfredo Sauce
3 g carbs
Lowest sodium
Speghtetti Pasta (Regular) Base
460 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Speghtetti Pasta (Regular) BaseBases | 490 kcal | 13 g | 79 g | 15 g | 4 g | 460 mg |
| Add Alfredo SauceKids Menu | 160 kcal | 7 g | 3 g | 14 g | 0 g | 600 mg |
Which should you choose?
Choose Add Alfredo Sauce if your priority is keeping calories lower. It has 160 calories per serving.
Choose Speghtetti Pasta (Regular) Base if you want the most protein. It has 13g protein per serving.
If sodium matters, Speghtetti Pasta (Regular) Base is the lighter sodium pick at 460mg.
Compare as a meal
Open these items in the Piada Italian Street Food calculator to see combined calories and macros.
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