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Nutrition comparison
Sweet Corn Salad Topping vs Add Calamari with Hot Peppers Protein Choice
Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.
Quick answer
Sweet Corn Salad Topping is lowest in calories, while Add Calamari with Hot Peppers Protein Choice gives the most protein.
Add all to calculatorLowest calories
Sweet Corn Salad Topping
80 kcal
Highest protein
Add Calamari with Hot Peppers Protein Choice
14 g protein
Lowest carbs
Sweet Corn Salad Topping
11 g carbs
Lowest sodium
Sweet Corn Salad Topping
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet Corn Salad ToppingToppings | 80 kcal | 2 g | 11 g | 5 g | 1 g | 440 mg |
| Add Calamari with Hot Peppers Protein ChoiceProteins | 270 kcal | 14 g | 11 g | 19 g | 0 g | 1,190 mg |
Which should you choose?
Choose Sweet Corn Salad Topping if your priority is keeping calories lower. It has 80 calories per serving.
Choose Add Calamari with Hot Peppers Protein Choice if you want the most protein. It has 14g protein per serving.
If sodium matters, Sweet Corn Salad Topping is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the Piada Italian Street Food calculator to see combined calories and macros.
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