Nutrition comparison

Veggie Piada vs Add Calamari with Hot Peppers Protein Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.

Quick answer

Add Calamari with Hot Peppers Protein Choice is lowest in calories, while Veggie Piada gives the most protein.

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Lowest calories
Add Calamari with Hot Peppers Protein Choice
270 kcal
Highest protein
Veggie Piada
17 g protein
Lowest carbs
Add Calamari with Hot Peppers Protein Choice
11 g carbs
Lowest sodium
Add Calamari with Hot Peppers Protein Choice
1,190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggie PiadaPiadas860 kcal17 g79 g51 g8 g1,800 mg
Add Calamari with Hot Peppers Protein ChoiceProteins270 kcal14 g11 g19 g0 g1,190 mg

Which should you choose?

Choose Add Calamari with Hot Peppers Protein Choice if your priority is keeping calories lower. It has 270 calories per serving.

Choose Veggie Piada if you want the most protein. It has 17g protein per serving.

If sodium matters, Add Calamari with Hot Peppers Protein Choice is the lighter sodium pick at 1,190mg.

Compare as a meal

Open these items in the Piada Italian Street Food calculator to see combined calories and macros.

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