Nutrition comparison

Add-On for Soups, CHIK'N Shreds (Vegan) vs Add-On for Salads, Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Picazzo's menu items.

Quick answer

Add-On for Soups, CHIK'N Shreds (Vegan) is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Add-On for Soups, CHIK'N Shreds (Vegan)
36 kcal
Highest protein
Add-On for Soups, CHIK'N Shreds (Vegan)
5.6 g protein
Lowest carbs
Add-On for Soups, CHIK'N Shreds (Vegan)
2 g carbs
Lowest sodium
Add-On for Salads, Avocado
3.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add-On for Soups, CHIK'N Shreds (Vegan)Soups & Small Plates36 kcal5.6 g2 g0.8 g2 g160 mg
Add-On for Salads, AvocadoSalads Nutrition information includes dressing.80 kcal1 g4.3 g7.3 g3.3 g4 mg

Which should you choose?

Choose Add-On for Soups, CHIK'N Shreds (Vegan) if your priority is keeping calories lower. It has 36 calories per serving.

Choose Add-On for Soups, CHIK'N Shreds (Vegan) if you want the most protein. It has 5.6g protein per serving.

If sodium matters, Add-On for Salads, Avocado is the lighter sodium pick at 4mg.

Compare as a meal

Open these items in the Picazzo's calculator to see combined calories and macros.

Open calculator