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Last updated: Aug 9, 2026
Picazzo's

Add-On for Soups, CHIK'N Shreds (Vegan)

Soups & Small PlatesPopular

Picazzo's Add-On for Soups, CHIK'N Shreds (Vegan) is protein-leaning, with about 60% of macro calories from protein. Each serving has 36 calories, 5.6g protein, 2g carbs, and 0.8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (28g)
Serving Size
28 g
Serving Weight
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36
Calories
Per serving
5.6 g
Protein
2 g
Carbs
0.8 g
Fat

Nutrition Facts

Amount per serving

Calories36 kcal
% Daily Value*
Total Fat 0.8 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 5.6 g11%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

36
kcal
Protein5.6 g (60%)
Carbs2 g (21%)
Fat0.8 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

60% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 5.6 g11%
Fiber 2 g7%
Sodium 160 mg7%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 5.6g protein and 36 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat0.8g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chick'n (Vegan): Water, Soy Protein-Concentrate, Sunflower Oil, Salt, Natural Flavor, Spices (Paprika, Pepper, Ginger, Nutmeg, Mace, Cardamon)

Allergens

Contains

Soy

Similar Items in Soups & Small Plates

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Add-On for Soups, Seasoned Chicken Breast49 kcal · 8.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add-On for Soups, CHIK'N Shreds (Vegan) has 44 fewer calories than Add-On for Bowls, Avocado and 4.6g more protein. Compare

Add-On for Soups, CHIK'N Shreds (Vegan) has 44 fewer calories than Add-On for Salads, Avocado and 4.6g more protein. Compare

Compare with Add-On for Bowls, Avocado

Add-On for Soups, CHIK'N Shreds (Vegan) Compared With Nearby Items

Compared with Add-On for Soups, Seasoned Chicken Breast, another Soups & Small Plates item at Picazzo's, Add-On for Soups, CHIK'N Shreds (Vegan) has 13 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add-On for Soups, CHIK'N Shreds (Vegan) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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