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Nutrition comparison
Apple & Walnut Gorgonzola Salad, Lunch vs Add-On for Salads, Avocado
Compare calories, protein, carbs, fat, sodium, and fiber for these Picazzo's menu items.
Quick answer
Add-On for Salads, Avocado is lowest in calories, while Apple & Walnut Gorgonzola Salad, Lunch gives the most protein.
Add all to calculatorLowest calories
Add-On for Salads, Avocado
80 kcal
Highest protein
Apple & Walnut Gorgonzola Salad, Lunch
8 g protein
Lowest carbs
Add-On for Salads, Avocado
4.3 g carbs
Lowest sodium
Add-On for Salads, Avocado
3.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Apple & Walnut Gorgonzola Salad, LunchSalads Nutrition information includes dressing. | 385 kcal | 8 g | 21.5 g | 32.2 g | 3.7 g | 332 mg |
| Add-On for Salads, AvocadoSalads Nutrition information includes dressing. | 80 kcal | 1 g | 4.3 g | 7.3 g | 3.3 g | 4 mg |
Which should you choose?
Choose Add-On for Salads, Avocado if your priority is keeping calories lower. It has 80 calories per serving.
Choose Apple & Walnut Gorgonzola Salad, Lunch if you want the most protein. It has 8g protein per serving.
If sodium matters, Add-On for Salads, Avocado is the lighter sodium pick at 4mg.
Compare as a meal
Open these items in the Picazzo's calculator to see combined calories and macros.
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