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Last updated: Aug 9, 2026
Picazzo's

Apple & Walnut Gorgonzola Salad, Lunch

Salads Nutrition information includes dressing.Popular

Picazzo's Apple & Walnut Gorgonzola Salad, Lunch is fat-leaning, with about 71% of macro calories from fat. Each serving has 385 calories, 8g protein, 21.5g carbs, and 32.2g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (160.1g)
Serving Size
160.1 g
Serving Weight
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385
Calories
Per serving
8 g
Protein
21.5 g
Carbs
32.2 g
Fat

Nutrition Facts

Amount per serving

Calories385 kcal
% Daily Value*
Total Fat 32.2 g41%
Saturated Fat 5.3 g26%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 332 mg14%
Total Carbohydrate 21.5 g8%
Dietary Fiber 3.7 g13%
Total Sugars 15.5 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

385
kcal
Protein8 g (8%)
Carbs21.5 g (21%)
Fat32.2 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate96 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 3.7 g13%
Sodium 332 mg14%
Sugars 15.5 g—
Saturated Fat 5.3 g26%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 8g protein and 385 calories.No
Lower carb21.5g carbs per serving.Yes
Low fat32.2g total fat per serving.No
High sugar15.5g total sugars per serving.No
High sodium332mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Gala Apples: Gala Apples, Spring Mix: Radicchio, Red/Green Romaine, Red Oak Leaf, Red Butter Head, Arugula, Mizuna, and Other Speciality Items - Up To 16 Varieties., Raspberry Dressing: Sunflower Oil: Mid-Oleic Sunflower Oil, Raspberries: Raspberries, Apple…

Allergens

Contains

Milk

Similar Items in Salads Nutrition information includes dressing.

View all
Add-On for Salads, Avocado80 kcal · 1 g proteinAdd-On for Salads, Focaccia107 kcal · 1.5 g proteinApple & Walnut Gorgonzola Salad769 kcal · 16 g proteinApple & Walnut Salad (Vegan)639 kcal · 8.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple & Walnut Gorgonzola Salad, Lunch has 305 more calories than Add-On for Bowls, Avocado and 7g more protein. Compare

Apple & Walnut Gorgonzola Salad, Lunch has 305 more calories than Add-On for Salads, Avocado and 7g more protein. Compare

Compare with Add-On for Bowls, Avocado

Apple & Walnut Gorgonzola Salad, Lunch Compared With Nearby Items

Compared with Apple & Walnut Salad (Vegan), Lunch, another Salads Nutrition information includes dressing. item at Picazzo's, Apple & Walnut Gorgonzola Salad, Lunch has 65 more calories than it and 3.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Apple & Walnut Gorgonzola Salad, Lunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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