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Nutrition comparison
Mixed Greens Salad, Lunch vs Add-On for Bowls, Avocado
Compare calories, protein, carbs, fat, sodium, and fiber for these Picazzo's menu items.
Quick answer
Add-On for Bowls, Avocado is lowest in calories, while Mixed Greens Salad, Lunch gives the most protein.
Add all to calculatorLowest calories
Add-On for Bowls, Avocado
80 kcal
Highest protein
Mixed Greens Salad, Lunch
1.8 g protein
Lowest carbs
Add-On for Bowls, Avocado
4.3 g carbs
Lowest sodium
Add-On for Bowls, Avocado
3.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mixed Greens Salad, LunchSalads Nutrition information includes dressing. | 214 kcal | 1.8 g | 9.2 g | 19.8 g | 2.7 g | 119 mg |
| Add-On for Bowls, AvocadoVegetarian Quinoa Bowls | 80 kcal | 1 g | 4.3 g | 7.3 g | 3.3 g | 4 mg |
Which should you choose?
Choose Add-On for Bowls, Avocado if your priority is keeping calories lower. It has 80 calories per serving.
Choose Mixed Greens Salad, Lunch if you want the most protein. It has 1.8g protein per serving.
If sodium matters, Add-On for Bowls, Avocado is the lighter sodium pick at 4mg.
Compare as a meal
Open these items in the Picazzo's calculator to see combined calories and macros.
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