Nutrition comparison

Mother Earth Salad vs Add-On for Salads, Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Picazzo's menu items.

Quick answer

Add-On for Salads, Avocado is lowest in calories, while Mother Earth Salad gives the most protein.

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Lowest calories
Add-On for Salads, Avocado
80 kcal
Highest protein
Mother Earth Salad
14.3 g protein
Lowest carbs
Add-On for Salads, Avocado
4.3 g carbs
Lowest sodium
Add-On for Salads, Avocado
3.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mother Earth SaladSalads Nutrition information includes dressing.895 kcal14.3 g90 g56.4 g18.5 g464 mg
Add-On for Salads, AvocadoSalads Nutrition information includes dressing.80 kcal1 g4.3 g7.3 g3.3 g4 mg

Which should you choose?

Choose Add-On for Salads, Avocado if your priority is keeping calories lower. It has 80 calories per serving.

Choose Mother Earth Salad if you want the most protein. It has 14.3g protein per serving.

If sodium matters, Add-On for Salads, Avocado is the lighter sodium pick at 4mg.

Compare as a meal

Open these items in the Picazzo's calculator to see combined calories and macros.

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