Last updated: Aug 9, 2026
Picazzo's

Mother Earth Salad

Salads Nutrition information includes dressing.Popular

Picazzo's Mother Earth Salad is fat-leaning, with about 55% of macro calories from fat. Each serving has 895 calories, 14.3g protein, 90g carbs, and 56.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (546.5g)
Serving Size
546.5 g
Serving Weight
895
Calories
Per serving
14.3 g
Protein
90 g
Carbs
56.4 g
Fat

Nutrition Facts

Amount per serving

Calories895 kcal
% Daily Value*
Total Fat 56.4 g72%
Saturated Fat 5.6 g28%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 464 mg20%
Total Carbohydrate 90 g33%
Dietary Fiber 18.5 g66%
Total Sugars 42.2 g—
Protein 14.3 g29%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

895
kcal
Protein14.3 g (6%)
Carbs90 g (39%)
Fat56.4 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate224 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 14.3 g29%
Fiber 18.5 g66%
Sodium 464 mg20%
Sugars 42.2 g—
Saturated Fat 5.6 g28%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 14.3g protein and 895 calories.No
Lower carb90g carbs per serving.No
Low fat56.4g total fat per serving.No
High sugar42.2g total sugars per serving.Yes
High sodium464mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Roasted Sweet Potato: Sweet Potato: Sweet Potato, Pan Coating, Sunflower Spray: Sunflower Oil, Sunflower Lecithin, Propellant, Avocados: Avocados, Gala Apples: Gala Apples, Quinoa: Quinoa, Avocado Agave Mustard Dressing: Dijon Mustard: Water, Mustard Seeds,…

Allergens

Contains

WheatMilkSoy

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Quick comparisons

Mother Earth Salad has 815 more calories than Add-On for Bowls, Avocado and 13.3g more protein. Compare

Mother Earth Salad has 815 more calories than Add-On for Salads, Avocado and 13.3g more protein. Compare

Compare with Add-On for Bowls, Avocado

Mother Earth Salad Compared With Nearby Items

Compared with Apple & Walnut Gorgonzola Salad, another Salads Nutrition information includes dressing. item at Picazzo's, Mother Earth Salad has 125 more calories than it and 1.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mother Earth Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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