Natural Chopped Italian Salad vs Add-On for Bowls, Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Picazzo's menu items.

Quick answer

Add-On for Bowls, Avocado is lowest in calories, while Natural Chopped Italian Salad gives the most protein.

Lowest calories

Add-On for Bowls, Avocado

80 kcal

Highest protein

Natural Chopped Italian Salad

26.8 g protein

Lowest carbs

Add-On for Bowls, Avocado

4.3 g carbs

Lowest sodium

Add-On for Bowls, Avocado

3.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Natural Chopped Italian SaladSalads Nutrition information includes dressing.	723 kcal	26.8 g	32.5 g	59.2 g	7.8 g	1,793 mg
Add-On for Bowls, AvocadoVegetarian Quinoa Bowls	80 kcal	1 g	4.3 g	7.3 g	3.3 g	4 mg

Choose Add-On for Bowls, Avocado if your priority is keeping calories lower. It has 80 calories per serving.

Choose Natural Chopped Italian Salad if you want the most protein. It has 26.8g protein per serving.

If sodium matters, Add-On for Bowls, Avocado is the lighter sodium pick at 4mg.

Open these items in the Picazzo's calculator to see combined calories and macros.