Bacon Bits vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Bacon Bits is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bacon Bits

120 kcal

Highest protein

Bacon Bits

11 g protein

Lowest carbs

Bacon Bits

1 g carbs

Lowest sodium

Apple Dumpling

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bacon BitsSalads & Dressings	120 kcal	11 g	1 g	0 g	0 g	430 mg
Apple DumplingDesserts	440 kcal	3 g	50 g	20 g	2 g	250 mg

Choose Bacon Bits if your priority is keeping calories lower. It has 120 calories per serving.

Choose Bacon Bits if you want the most protein. It has 11g protein per serving.

If sodium matters, Apple Dumpling is the lighter sodium pick at 250mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.