Baked Swiss Steak with Mashed Potatoes vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Baked Swiss Steak with Mashed Potatoes is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Baked Swiss Steak with Mashed Potatoes

460 kcal

Highest protein

Baked Swiss Steak with Mashed Potatoes

39 g protein

Lowest carbs

Baked Swiss Steak with Mashed Potatoes

36 g carbs

Lowest sodium

Apple Pie

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked Swiss Steak with Mashed PotatoesEntree	460 kcal	39 g	36 g	17 g	2 g	1,420 mg
Apple PieDesserts	530 kcal	4 g	87 g	18 g	1 g	540 mg

Choose Baked Swiss Steak with Mashed Potatoes if your priority is keeping calories lower. It has 460 calories per serving.

Choose Baked Swiss Steak with Mashed Potatoes if you want the most protein. It has 39g protein per serving.

If sodium matters, Apple Pie is the lighter sodium pick at 540mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.