Beef Liver with Onion Sauce vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Beef Liver with Onion Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Beef Liver with Onion Sauce

360 kcal

Highest protein

Beef Liver with Onion Sauce

25 g protein

Lowest carbs

Beef Liver with Onion Sauce

20 g carbs

Lowest sodium

Apple Dumpling

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beef Liver with Onion SauceEntree	360 kcal	25 g	20 g	20 g	1 g	940 mg
Apple DumplingDesserts	440 kcal	3 g	50 g	20 g	2 g	250 mg

Choose Beef Liver with Onion Sauce if your priority is keeping calories lower. It has 360 calories per serving.

Choose Beef Liver with Onion Sauce if you want the most protein. It has 25g protein per serving.

If sodium matters, Apple Dumpling is the lighter sodium pick at 250mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.