Beef Rice Dressing vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Beef Rice Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Beef Rice Dressing

150 kcal

Highest protein

Beef Rice Dressing

7 g protein

Lowest carbs

Beef Rice Dressing

16 g carbs

Lowest sodium

Beef Rice Dressing

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beef Rice DressingVegetables	150 kcal	7 g	16 g	6 g	1 g	250 mg
Apple PieDesserts	530 kcal	4 g	87 g	18 g	1 g	540 mg

Choose Beef Rice Dressing if your priority is keeping calories lower. It has 150 calories per serving.

Choose Beef Rice Dressing if you want the most protein. It has 7g protein per serving.

If sodium matters, Beef Rice Dressing is the lighter sodium pick at 250mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.