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Last updated: Aug 9, 2026

Piccadilly Cafeterias

Beef Rice Dressing

VegetablesPopular

Piccadilly Cafeterias Beef Rice Dressing is carb-leaning, with about 44% of macro calories from carb. Each serving has 150 calories, 7g protein, 16g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

128 g

Serving Size

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150

Calories

Per serving

7 g

Protein

16 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 250 mg11%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein7 g (19%)

Carbs16 g (44%)

Fat6 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 250 mg11%

Sugars 1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 7g protein and 150 calories.No

Lower carb16g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Vegetables

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Baby Limas160 kcal · 8 g protein Baked Macaroni & Cheese250 kcal · 10 g protein Baked Potato550 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Rice Dressing has 290 fewer calories than Apple Dumpling and 4g more protein. Compare

Beef Rice Dressing has 380 fewer calories than Apple Pie and 3g more protein. Compare

Apple Dumpling440 kcal · 3 g proteinApple Pie530 kcal · 4 g proteinBaby Limas160 kcal · 8 g proteinBacon230 kcal · 7 g proteinBacon Bits120 kcal · 11 g proteinBaked Ham190 kcal · 24 g protein

Compare with Apple Dumpling

Beef Rice Dressing Compared With Nearby Items

Compared with Baby Limas, another Vegetables item at Piccadilly Cafeterias, Beef Rice Dressing has 10 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef Rice Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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