Broccoli & Cauliflower vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Broccoli & Cauliflower is lowest in calories, while Apple Pie gives the most protein.

Lowest calories

Broccoli & Cauliflower

180 kcal

Highest protein

Apple Pie

4 g protein

Lowest carbs

Broccoli & Cauliflower

7 g carbs

Lowest sodium

Broccoli & Cauliflower

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Broccoli & CauliflowerSalads & Dressings	180 kcal	3 g	7 g	17 g	2 g	310 mg
Apple PieDesserts	530 kcal	4 g	87 g	18 g	1 g	540 mg

Choose Broccoli & Cauliflower if your priority is keeping calories lower. It has 180 calories per serving.

Choose Apple Pie if you want the most protein. It has 4g protein per serving.

If sodium matters, Broccoli & Cauliflower is the lighter sodium pick at 310mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.