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Last updated: Aug 9, 2026

Piccadilly Cafeterias

Broccoli & Cauliflower

Salads & DressingsPopular

Piccadilly Cafeterias Broccoli & Cauliflower is fat-leaning, with about 79% of macro calories from fat. Each serving has 180 calories, 3g protein, 7g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

142 g

Serving Size

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180

Calories

Per serving

3 g

Protein

7 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 310 mg13%

Total Carbohydrate 7 g3%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein3 g (6%)

Carbs7 g (15%)

Fat17 g (79%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 2 g7%

Sodium 310 mg13%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 3g protein and 180 calories.No

Lower carb7g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Broccoli & Cauliflower has 260 fewer calories than Apple Dumpling and the same amount of protein. Compare

Broccoli & Cauliflower has 350 fewer calories than Apple Pie and 1g less protein. Compare

Apple Dumpling440 kcal · 3 g proteinApple Pie530 kcal · 4 g proteinBaby Limas160 kcal · 8 g proteinBacon230 kcal · 7 g proteinBacon Bits120 kcal · 11 g proteinBaked Ham190 kcal · 24 g protein

Compare with Apple Dumpling

Broccoli & Cauliflower Compared With Nearby Items

Compared with Bacon Bits, another Salads & Dressings item at Piccadilly Cafeterias, Broccoli & Cauliflower has 60 more calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Broccoli & Cauliflower are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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