Buttered Carrots vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Buttered Carrots is lowest in calories, while Apple Dumpling gives the most protein.

Lowest calories

Buttered Carrots

60 kcal

Highest protein

Apple Dumpling

3 g protein

Lowest carbs

Buttered Carrots

9 g carbs

Lowest sodium

Buttered Carrots

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buttered CarrotsVegetables	60 kcal	1 g	9 g	25 g	3 g	85 mg
Apple DumplingDesserts	440 kcal	3 g	50 g	20 g	2 g	250 mg

Choose Buttered Carrots if your priority is keeping calories lower. It has 60 calories per serving.

Choose Apple Dumpling if you want the most protein. It has 3g protein per serving.

If sodium matters, Buttered Carrots is the lighter sodium pick at 85mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.