Cabbage vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Cabbage is lowest in calories, while Apple Dumpling gives the most protein.

Lowest calories

Cabbage

50 kcal

Highest protein

Apple Dumpling

3 g protein

Lowest carbs

Cabbage

6 g carbs

Lowest sodium

Cabbage

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CabbageVegetables	50 kcal	1 g	6 g	3 g	2 g	110 mg
Apple DumplingDesserts	440 kcal	3 g	50 g	20 g	2 g	250 mg

Choose Cabbage if your priority is keeping calories lower. It has 50 calories per serving.

Choose Apple Dumpling if you want the most protein. It has 3g protein per serving.

If sodium matters, Cabbage is the lighter sodium pick at 110mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.