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Nutrition comparison
Carrot & Raisin (Morrison's) vs Apple Dumpling
Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.
Quick answer
Carrot & Raisin (Morrison's) is lowest in calories, while Apple Dumpling gives the most protein.
Add all to calculatorLowest calories
Carrot & Raisin (Morrison's)
260 kcal
Highest protein
Apple Dumpling
3 g protein
Lowest carbs
Carrot & Raisin (Morrison's)
22 g carbs
Lowest sodium
Carrot & Raisin (Morrison's)
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Carrot & Raisin (Morrison's)Salads & Dressings | 260 kcal | 2 g | 22 g | 19 g | 3 g | 230 mg |
| Apple DumplingDesserts | 440 kcal | 3 g | 50 g | 20 g | 2 g | 250 mg |
Which should you choose?
Choose Carrot & Raisin (Morrison's) if your priority is keeping calories lower. It has 260 calories per serving.
Choose Apple Dumpling if you want the most protein. It has 3g protein per serving.
If sodium matters, Carrot & Raisin (Morrison's) is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.
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