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Nutrition comparison
Chicken & Sausage Gumbo vs Apple Dumpling
Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.
Quick answer
Chicken & Sausage Gumbo is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken & Sausage Gumbo
240 kcal
Highest protein
Chicken & Sausage Gumbo
12 g protein
Lowest carbs
Chicken & Sausage Gumbo
10 g carbs
Lowest sodium
Apple Dumpling
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken & Sausage GumboSoups | 240 kcal | 12 g | 10 g | 17 g | 1 g | 780 mg |
| Apple DumplingDesserts | 440 kcal | 3 g | 50 g | 20 g | 2 g | 250 mg |
Which should you choose?
Choose Chicken & Sausage Gumbo if your priority is keeping calories lower. It has 240 calories per serving.
Choose Chicken & Sausage Gumbo if you want the most protein. It has 12g protein per serving.
If sodium matters, Apple Dumpling is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.
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